Diabetes dating service
Many of us could do the same if we had the same discipline; unfortunately, most of us, myself included, don't.One thing I'm taking away from your post is the way your friend finds physical activity that's fun.
With full-service restaurants or when eating at home, check the carbohydrate count if it's given or just look for the healthier items and/or smaller portions.Remember that we are the largest free online dating service, so you will never have to pay a dime to meet your soulmate. wondering how other diabetics have worked around the more restrictive diabetic lifestyle to meet people.Still learning the diet and what exercise program works for me, and adjusting to the reality of it all.And the studies also indicate that vigorous excersise is far better than less vigorous exercise. I simply cannot measure out this and that and shop for this and that.The problem is that some people are so exercise resistant that if you tell them they are going to have to work, they just won't do it. I am on the road a lot during the day, I have fibromyalgia, and I don't have the energy to cook for myself.I have a friend (gay if that matters) who WAS a diabetic. He enjoyed running and roll-skating, also swimming.
By choice, he turned to a vegan diet, where he would have cakes only on marked ocassions and very little alcohol.
Lot of people over 45 are diabetic, thought some could share their wisdom with a newbie, and at the same time enlighten the curious. He started making small changes in his eating habits immediately.
He eats very healthy now, with the occasional exception.
But as you undoubtedly know, your friend is still (at least technically) a Type 2 diabetic, even though his blood glucocse level is well controlled without oral medication.
The big difference for him is, he is able to manage his diabetes with diet and exercise alone.
Exercise just for the sake of exercise is boring, which is why we don't enjoy it. Try some high intensity interval training and you will not think about being bored.